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Let's share good news for health and happiness

Members of the service, including assets and recently separated, havebeen called overseas to fight, and to assist in case of natural disasters in the country. You can create challenging challenges when they come back, both at work and at home. A new survey, focusing on couples in service in Oregon, confirmed response partners given protection to solitude and sleep support deficits in military couples.

Better sleep, communication and emotional support are an important part for better overall health and the workplace to be successful. The research will be presented in 2017 by the Society of Personality and Social Psychology annual meeting.

"This study largely in the literature, adds agreed how important it is to share with your partner when good things happen, and to respond positively to the exchange of good news," says Sarah Arpin (Gonzaga University) a psychologist social context involved in the study .
Arpin and colleagues examined the relationship between perceived reaction capitalization (sharing the good news), solitude, intimacy, and sleeping in 162/11 couples-9 military rank.

"Very few studies examined the daily relationship processes between military couples who may be particularly vulnerable to the difficulties of a deployment contribution," says Arpin.

To help in this kind of relationship, research, exchange of good news is made on the capitalization. Composition is a particularly important support process in intimate relationships.

"If you share something good, and the recipient of information that are active as for you, increase the mutually positive experience," says Arpin. "However, if someone rains on your parade '', which can have negative consequences."

Researchers have to be couples, who live together for at least 6 months of participation; About 20% were single. The length of the couples time were together very different, but the average duration of the relationship was 12 years.

This study is part of a larger, research, study project for Veterans Job Retention (SERVIR), which works to improve the work culture by keeping veterans in the workplace with the aim of improving, and general well-being Of service members.
Sarah Arpin presents "A well spent day brings happy sleep": The


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